siddhasana |
namaste |
paschimottanasana |
trikonasana |
utthita parsvakonasana |
eka pada urdvha dhanurasana (yes!) |
ustrasana |
adho mukha svanasana |
transition into lunge |
eka pada adho mukha svanasana |
lunge |
gomukasana with garudasana arms - garukasana?? |
gomukasana |
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